Good to know
Aug. 14th, 2012 03:34 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
nobleplatypusI figured I'd pass this along--it's hardly new, but it's new to me, and I don't think a single person I know wouldn't benefit from working these stretches into their daily schedules. Artists, writers, musicians, and anyone who necessarily taps away at a keyboard for eight hours every day should try these.