nobleplatypus (
nobleplatypus) wrote2012-08-14 03:34 pm
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Good to know
I figured I'd pass this along--it's hardly new, but it's new to me, and I don't think a single person I know wouldn't benefit from working these stretches into their daily schedules. Artists, writers, musicians, and anyone who necessarily taps away at a keyboard for eight hours every day should try these.